The Top Low-Sugar Protein Bars Recommended by Dietitians
Protein bars are a convenient and tasty way to increase your daily protein intake. They can be used as a pre- or post-workout snack, or eaten as an afternoon pick-me-up to help keep you satisfied throughout the day. But not all protein bars are created equal—and some contain more sugar than others! That’s why we were happy to see that dietitians recommend these five low-sugar options when searching for a new favorite:
The top low-sugar protein bars recommended by dietitians
The low-sugar protein bars recommended by dietitians are all amazing. They’re all high in protein, gluten-free and dairy-free (if you’re looking for a vegan bar), so they’ll fit into your diet whether or not you’re vegetarian or vegan. Here are the top five:
- Skinny Cow Gluten Free Strawberry Milkshake Bar – This one is great because it has only 1 gram of sugar per serving! The best part? It tastes like dessert! If you have kids who aren’t allowed to eat dessert before dinner time at home then this is perfect because they can enjoy their afternoon snack without feeling guilty about it later on in school when everyone else starts getting ready for bedtime.
1. Smullie Vanilla Caramel Protein
Smullie Vanilla Caramel Protein Bar
This bar is made with all natural ingredients, including the finest vanilla extract. It contains 20 grams of protein and 1 gram of sugar per bar, making it a great choice for those who are looking to increase their daily intake without adding any extra calories. The bar also has no artificial sweeteners or gluten-free oats—making it ideal for anyone who wants a low-sugar snack that’s still packed full of nutrients.
This product is vegan and non GMO (genetically modified organisms), meaning you can feel safe eating this treat knowing that there aren’t any harmful ingredients in its formulation. Plus, it carries kosher certification so your local grocery store will be able to sell them to your customers without worry about whether they were produced on Moses’ farm or not!
2. Quest Nutrition Protein Bar
Quest Nutrition Protein Bar is a low-sugar protein bar that has no artificial ingredients, so you can feel good about eating it. It’s also high in protein and fiber, which will help keep you full for longer. The bars contain no sugar or carbs—just 20 grams of carbs per serving (calories: 170) and 5 grams of sugar per bar (calographics). They’re vegan-friendly as well.
The bars are only available in three flavors: peanut butter chocolate chip, chocolate peanut butter, and vanilla almond. But don’t worry, they taste amazing.
3. Gu Energy Bar, 5-Grain Yacon Flax and Fiber
This energy bar has a sweet and salty flavor, but it’s not so high in sugar that you’ll feel like you’re eating candy. It also has 5 grams of whole grain cereal, which can help keep your blood sugar levels steady throughout the day—even if that means cutting back on some other foods that might contain added sugars.
The Gu Energy Bar is a great choice for people with diabetes or who want to control their weight. It’s low in calories, fat (0g), saturated fat (0g) and sodium (2mg). In addition to being free of all those bad things found in processed foods, this bar also offers more fiber than most other bars: 3 grams per serving.
If this sounds like something you’d enjoy eating then read on… There are four different flavors of the Gu Energy Bar: chocolate peanut butter, mocha almond fudge, lemon drop and apple cinnamon. They’re all gluten free, soy free and kosher certified. The bars come in a resealable wrapper so you can enjoy them throughout the day without worrying about them going bad. This bar contains 200 calories, which is about the same as a cup of low-fat milk. That might sound like a lot, but it’s actually quite reasonable when you consider that other energy bars contain much more sugar and fat in order to provide the same amount of energy.
This bar also has 20 grams of carbs—which is much less than many other energy bars out there—and just 2 grams of fat per serving. The Gu Bar is a great choice for people with diabetes or who want to control their weight. It’s low in calories, fat (0g), saturated fat (0g) and sodium (2mg). In addition to being free of all those bad things found in processed foods, this bar also offers more fiber than most other bars: 3 grams per serving.
4. Mrs. Fields Cookies & Creme Protein Bars, Chocolate Decadence
Mrs. Fields Cookies & Creme Protein Bars, Chocolate Decadence
This bar has simple ingredients, but they taste great! The chocolate chips are made from organic cocoa and almonds. The protein powder is made with whey isolate, which helps improve your digestive system while still being low in sugar, gluten free and Kosher certified. This bar can last up to a year if you keep it stored properly at room temperature or in the freezer (which might be what happens when you’re not able to finish all the bars before they expire).
5. Vega One, Strawberry Banana Peanut Butter Flavor
Vega One is a low-sugar protein bar with a delicious taste. It contains 20 grams of protein and 15 grams of fiber, making it one of the best options for weight loss, muscle gain and energy.
Vega One is also high in antioxidants and healthy fats like omega-3s that support your body’s cardiovascular health. This makes Vega One a good choice if you want to improve your cardiovascular health while also losing weight or gaining muscle mass.
If you’re looking for a low-sugar protein bar, this list should cover all the bases. From decadent cookies to delicious creme and even a little bit of oatmeal, these bars have something for everyone! Be sure to check out our other articles on the best protein bars on the market today if you want more information about nutritionals before making your purchase.
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